Staying young

It has been an accepted belief that good blood circulation is vital to good health. It is to this end, that exercise is encouraged and even insisted upon in some cases. In this day and age, our lifestyles have become sedentary. With cars, buses and technology making it completely unnecessary to leave the comfort of your couch.
The upside to technological advancements is, however, that what technology breaks, technology can fix.
The human body is designed to walk 20 km a day. That is an unbelievable distance. It would take about 2 hours in the gym to generate that amount of energy. There aren't many people that have that kind of time on their hands. In order to remedy this fact, a German family has come up with a handy solution.
Using timed electronic magnetic multi-dimensional wave pulses, the BEMER stimulates vaso-motion within the microcirculation system in the body. A mere 8 minute session twice a day can produce a marked difference in the body. It helps the body regenerate itself. With microcirculation working at an optimum, the body can regulate itself more efficiently. This means that life-giving oxygen and life sustaining nutrients can is effectively distributed throughout the body and waste products and de-oxygenated blood is just as efficiently evacuated.
It is simple enough to understand, a machine that works at an optimum can continue forever. The human body is the most miraculous machine in the world so ensuring its efficient maintenance is pure common sense.
Just Me.

TTT

I have just attended a Train the Trainer programme. It is something I consider a starting off point for a career in training. I am unsure whether that has been the case. I find myself strangely dissatisfied. I am thrilled because I am by far one of the best presenters in the class and it has been a great boost to my confidence level. I know that I am one of those people that need outside validation. I need to be told that I am good. I know instinctively that I can do this and that in fact I am good at it. Still, I crave validation. Outside validation was the reason I attended this programme. I find this happens wherever I go. I am always a head and shoulders above everyone else, yet I am far outstripped by them in achievements. Is this because of my arrogance in assuming that I am good? Or am I being lead down the garden path by those around me? I can't handle constructive criticism and I distrust any positve feedback. I have always known that I am a mass of contradictions but this is becoming too many contradictions even for my split psyche. So here I am in a a training session designed to imrpove my ability to train others. I am receiving the outside validation that I crave, yet I distrust it because it feels too good to be true. Honestly being a head and shoulders ahead of the others in this group is nothing because they quite frankly suck. So the question still remains, "am I truly good or am I just relatively good?" Just Me.