Resolutions Revamped.

I am determined that I am going to manage my weight. I have bought into a meal plan and then I am going to start moving slowly, ramping up my activity. 

I am going to try kindness with myself. No guilt and mindful eating. If nothing else the meeting with the doctor gave me hope. Naturally, I cannot afford the operation. There is an opportunity to try with UKM and hopefully I circumvent the list. Without insurance, that is the best I can hope for. Of course the best I can hope for is to lose the weight naturally. 

Just me.